Description
Complan Sach Strawberry
Product details
Nutrient-Packed Strawberry Drink Mix
Strawberry flavor vitamin and mineral fortified drink mix with skimmed milk and vegetable oil.
Introduction
Good nutrition is essential for the maintenance of a healthy body. Nutrients play a variety of different roles in this. Protein helps with the growth and maintenance of muscle, while carbohydrates and fats provide fuel for the body. Vitamins and minerals are vital for energy release, healthy bones, and good immune function.
To maintain good health, you need to consume a balanced diet from a variety of sources and keep all of these different nutrients topped up. Sometimes it’s difficult to make sure we get the nutrition we need to maintain our general health and well-being.
Complan contains all the goodness of a balanced light meal. It is specially fortified with 26 essential vitamins and minerals, including:
- B vitamins, including Vitamin B6 and B12 for the reduction of tiredness and fatigue
- Vitamin C and Iron, which help to support normal immune function
- Protein, which contributes to muscle growth and maintenance
- Calcium & Vitamin D needed for the maintenance of normal bones
Enjoy the simple taste of summer with Complan Strawberry flavor.
- Approximately 250 calories per serving
- A pack contains 4 x 55g sachets
- You can drink Complan either hot or cold
- Gluten-free
- Suitable for Vegetarians
- No artificial colors, sweeteners, or preservatives
Suitable for
Suggested intake for adults: 1-2/day. Children, people with diabetes, and pregnant women should consult their dietician or doctor before including it as part of their diet.
How to use
3 easy steps to prepare your Complan:
You will need 200ml (1/3 pint) of water or milk (cold or warm), a whisk or fork, and a glass or mug.
- Add a little of the water or milk to the glass or mug and add the sachet of Complan.
- Mix to a smooth cream with the whisk or fork.
- Top up with the remaining water or milk, stirring continuously.
Storage Instructions
Store in a cool, dry place. Once made up with water or milk, Complan can be stored in the refrigerator for up to 24 hours.
Hazards and Cautions
It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals. Suggested intake for adults: 1-2/day. Children, people with diabetes, and pregnant women should consult their dietician or doctor before including it as part of their diet.
Ingredients
Name and address of the manufacturer: Nutricia Complan, White Horse Business Park, Trowbridge, Wiltshire, BA14 0XQ, UK. Consumer Careline: 0845 600 3170
Ingredients
- Skimmed Cow’s Milk
- Maltodextrin
- Vegetable Oils (Palmolein, Sunflower Oil)
- Lactose (From Cow’s Milk)
- Sucrose
- Flavouring
- Magnesium Hydrogen Phosphate
- Colouring (Beet Red)
- Xanthan Gum
- Sodium L-Ascorbate
- Calcium Carbonate
- Ferrous Sulphate
- L-Ascorbic Acid
- Calcium D-Pantothenate
- Pteroylmonoglutamic Acid
- D-Biotin
- Phytomenadione
- Manganese Sulphate
- Cupric Sulphate
- Pyridoxine Hydrochloride
- Thiamin Hydrochloride
- DL-α-Tocopheryl Acetate
- Retinyl Palmitate
- Riboflavin
- Cholecalciferol
- Cyanocobalamin
- Potassium Iodide
- Chromium Chloride
- Sodium Molybdate
- Sodium Selenite
Allergy advice – For allergens, see ingredients in bold.
Nutritional Information
| Per 100g powder | %NRV* | Per serving** | %NRV* |
|---|---|---|---|
| Energy | 1860 kJ | 1020 kJ | |
| 442 kcal | 242 kcal | ||
| Fat | 14.8 g | 8.1 g | |
| of which: saturates | 6.5 g | 3.6 g | |
| Carbohydrate | 61.9 g | 33.9 g | |
| of which: sugars | 44.7 g | 24.5 g | |
| Fibre | 0.1 g | 0.1 g | |
| Protein | 15.4 g | 8.4 g | |
| Salt | 0.5 g | 0.3 g |
Vitamins
| Vitamin A | 551 µg | 69 | 302 µg |
| Vitamin D | 9.3 µg | 186 | 5.1 µg |
| Vitamin E | 9.2 mg | 77 | 5.0 mg |
| Vitamin K | 56 µg | 75 | 31 µg |
| Vitamin C | 53 mg | 66 | 29 mg |
| Thiamin | 1.2 mg | 109 | 0.66 mg |
| Riboflavin | 1.5 mg | 107 | 0.81 mg |
| Niacin | 8.3 mg | 52 | 4.6 mg |
| Vitamin B6 | 1.8 mg | 129 | 0.99 mg |
| Folic Acid | 190 µg | 95 | 104 µg |
| Vitamin B12 | 1.3 µg | 52 | 0.71 µg |
| Biotin | 31 µg | 62 | 17 µg |
| Pantothenic acid | 5.3 mg | 88 | 2.9 mg |
Minerals and Trace Elements
| Sodium | 212 g | 116 mg | |
| Potassium | 719 mg | 36 | 394 mg |
| Chloride | 462 mg | 58 | 253 mg |
| Calcium | 560 mg | 70 | 307 mg |
| Phosphorus | 496 mg | 71 | 272 mg |
| Magnesium | 105 mg | 28 | 58 mg |
| Iron | 6.7 mg | 48 | 3.7 mg |
| Zinc | 4.2 mg | 42 | 2.3 mg |
| Copper | 0.5 mg | 50 | 0.3 mg |
| Manganese | 0.71 mg | 36 | 0.39 mg |
| Selenium | 20 µg | 36 | 11 µg |
| Chromium | 15 µg | 38 | 8.0 µg |
| Molybdenum | 24 µg | 48 | 13 µg |
| Iodine | 88 µg | 59 | 48 µg |
| *NRV = Nutrient Value / **Per 55g powder |
Mason (verified owner) –
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